Kidney stones are a painful reality for many, but did you know that dehydration is one of the leading causes? If you're not drinking enough water, you might be putting yourself at risk without realizing it. This blog will dive deep into what causes kidney stones, their symptoms, and the best treatment options.
What Causes Kidney Stones?
Kidney stones form when minerals and salts crystallize in your kidneys. Dehydration plays a crucial role in this process because
Less water means higher concentrations of minerals like calcium and oxalate.
These minerals crystallize and form stones instead of being flushed out.
Over time, the rocks grow larger and cause painful symptoms.
Other factors contributing to kidney stones include:
✅ A high-sodium diet
✅ Excessive consumption of oxalate-rich foods (like spinach, nuts, and chocolate)
✅ Family history of kidney stones
✅ Obesity and metabolic disorders
Kidney Stone Symptoms: When to See a Urologist
Kidney stones can range from tiny grains to large, painful masses. Symptoms include:
🔹 Severe pain in the lower back or abdomen
🔹 Blood in urine
🔹 Frequent and painful urination
🔹 Nausea and vomiting
🔹 Cloudy or foul-smelling urine
If you're experiencing any of these, it's time to consult a urologist. Delaying treatment can lead to complications like kidney infections or blockages.
Kidney Stones Treatment: What Are Your Options?
The treatment for kidney stones depends on their size and severity:
✔ Small Stones: Can often be passed naturally by increasing water intake and taking pain relievers.
✔ Larger Stones: May require medical intervention, including:
Extracorporeal Shock Wave Lithotripsy (ESWL) – Breaks stones into smaller fragments.
Ureteroscopy – A small scope removes or breaks the stone.
Surgical removal for severe cases.
Preventing Kidney Stones: Stay Hydrated!
The easiest way to avoid kidney stones is to drink plenty of water. Aim for at least 2.5 to 3 liters daily to keep your urine diluted and prevent mineral buildup.
Need Expert Help? Visit the Best Urologist in Chandigarh at Hale Clinics
Suppose you suspect you have kidney stones or any other urological issue. In that case, Hale Clinics offers expert care with advanced diagnosis and treatment options. Our specialists ensure you receive the best treatment, focusing on long-term prevention.
Book an appointment with the leading urologist in Chandigarh today!